Hola!

hello beautifuls,

so i just wanted to drop you a line as we have come into town for a half hour or so.

the retreat so far is lovely it is SO nice to be back - i feel at home here, the country, the language, the people. just the way of life... is so natural for me., chatting with old friends. its funny how i have not spoken spanish in over a year and in 3 days most of what i had before has come back.

the yoga is great. my asana practice is back in full force, the food is wonderful, the weather amazing. the ocean... oh my god - Divine.
the water is warm, the swimming pool warmer. it is so nice not to have to wear a beanie (tuke) everywhere i go.

today we went to the base of the largest mountain in CR, and went to the natural hot springs... just amazing...

tomorrow its our ¨day off¨so i am doing a 6 hour hike up to the Tree of Life where there are natural caves behind the waterfalls. apparently its amazing energy so i hope to sit and meditate for a while. ill make sure i take some photos and drop you a line in the next 4-5 days to tell you how it went.

i will have photos when i get back to canada...

i had a bet with the taxi driver today as to if it was going to rain - yo gane! ( i win!) so hes buying pastries as the reward - guaba e queso.... muy rica!

must go... much love...
always in my heart, often in my mind.

hasta luego
love and pixie dust.