the taste of love,

so i taught tonight my yin class which i have to say is taking on a life of its own. pushing all boundries of what a "normal" studio yoga class is... we have been learning as a community, as a group of inderviduals, as All One to speak our truth.

over the last month we have been exploring such things as, what are you greatful for? as we evolve in asanas to open the heart. what brings you joy as we reach into asanas that open the hips.
what makes us separate from each other - our secrets. so... in true courage, each person in the class (about 40 people) shared what they considered to be "a secret" they they held away from others.

we have also explored the nature of love, what does love, taste like, smell like, look like, feel like and sound like to you?

tonight was "international womans day" so we explored Goddess while meditating with dark chocolate under the tounge, comtemplating what the almighty Shakti means to the heart. we sat back to back with eagle arms interlinked with each other. opening up the heart and syncing up the breath. to complete the asana by facing each other in pornam mudra and greating the goddess infront of you with a eye contact and a smile.
needless to say... there were many smiles and open hearts and they went home to thier loved ones... floating on the waves of the Beloved Mother. in gratitude and unconditional love... what does Goddess mean to you?

love and pixie dust and a good nights sleep...